The Thing About Chakras
“Talk to me when your Chakras are aligned” – Unknown I asked my husband “what do you think a Chakra is?”, his response “a power point in the body”. I […]
5 Small Ways to Handle a Job Interview
“I will prepare and some day my chance will come” – Abraham Lincoln You’ve just received news that you have reached the interview stage for a job. You get excited, [&hellip
The Importance of Connection
“We are all connected to each other, in a circle, in a hoop that never ends” – Pocahontus Out of the window I see planes either waiting to take off […]
An Irish Retreat
When Hubby and I decided we were going to try to return to the UK to visit family, we didn’t envisage what was to come. We booked flights and hotels […]
Challenge Accepted
“Don’t limit your challenges, challenge your limits.” – Jerry Dunn When it comes to physical fitness, I’ve noticed that I become more committed, motivated and disciplined
Relationships – The Magic Formula?
“The strongest relationships are between two people who can live without each other but don’t want to” ~ Harriett Lerner This morning I woke up (or should I say I […]
Kid’s Yoga and Let’s Shake by Trance Yoga
Like a Japanese saying, “To bend a bamboo, start when it’s a shoot.” Similarly, the best time to start to build and shape a brighter, stronger, confident future is when [&hel
Moving from Inspiration to Action
“The only impossible journey is the one you never begin” – Tony Robbins Have you ever had a light bulb moment? Where you suddenly feel totally inspired to do something [&hell
A Cat Story – By Amy Pope
I’ve been on the streets now for almost a year and, in that time, I have perfected how to get food. If I just strollup to the Hoomuns, meow sweetly […]