Do you have poor judgement when it comes to love?
Are you craving love and
stability?
Do you ever ask yourself, am I lovable?
Are you caring about others
too much?
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves. This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower!
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
What Is Involved
- By embodying self-love, you will discover that your heart is a nest, a home, and a safe place for you to be.
- Through embodied coaching, heart harmonising Qigong and Tao Yin movements, and deep meditation the blockages will start to melt away allowing you to hold self-love in yourself.
- Communicate to yourself without judgement
- Calm the inner critic
- Let go of old patterns
- Stretch and flow
- Laugh, ground and dance
- By strengthening self-love, you will give and receive with boundaries from a place of strength and kindness.
- Through embodied coaching, bolstering Qigong and Tao Yin movements, and deep meditation your self-love will flow through you with ease.
- Learn to respect yourself, your needs, your wants
- Communicate these with others clearly
- Develop strength and energy
- Enhance empathy and compassion
- Harmonise conflicting parts of yourself
- By empowering self-love, you will rise up to be who you are, a beautiful celebration of life.
- Through embodied coaching, the “Wheel of Self-Love” practice, and deep meditation your self-love will shine so brightly from within, you will be seen from outer space.
- Connect your sacred energy to your heart
- Awaken the senses in your body
- Sparkle with bliss, joy and confidence
- Create fire and energy to manifest what is in your heart
- Shake and dance in celebration
“You yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha
Contact us for a free discovery call.
Contact us for a free discovery call.
Contact me: M: +971 (0) 55 406 8142 E: becomethechange01@gmail.com
