Five Element Frequency™ Training
A practice of movement, meditation, and elemental expression.
Five Element Frequency™ is a pathway back to your natural rhythm through the wisdom of the Five Elements.
Rooted in the principles of Traditional Chinese Medicine and inspired by Qigong, this practice weaves together movement meditation, intuitive expression and Yog Nidra. Guiding you through flow, release, stillness and embodied awareness.
The Training Pathway
Five Element Frequency™ is offered as a progressive pathway for those who feel called to share this work.
- Level 1 – Foundations – An introduction to the Five Elements through Qigong inspired practice, intuitive movement, and Yoga Nidra.
- Level 2 – Deepening – Expanding your understanding of the elements, energy awareness, and your ability to guide others with confidence and presence.
- Level 3 – Integration – Refining your approach and stepping fully into intuitive space holding, bringing together all elements of the practice.
The pathway begins with our intimate Practitioner Training Retreat, where a small group of students are guided into the foundations of Five Element Frequency and supported to step into their role as facilitators.
What You’ll Learn
Movement meditation and embodied techniques
Five Element theory in practice (TCM inspired)
Guiding intuitive flow and expression
Holding safe, grounded and transformative space
Yoga Nidra integration
Certification:
A certificate of completion is provided for each trailevelning.
Practitioner certification is awarded on completion of all three levels.
Accreditation is currently in development.
Contact me: M: +971 (0) 55 406 8142 E: becomethechange01@gmail.com
