The Thing About Chakras
“Talk to me when your Chakras are aligned” – Unknown
I asked my husband “what do you think a Chakra is?”, his response “a power point in the body”. I then asked him how he knew this, and his response “through you”. There was me thinking he never listened to me… he even knew there were 7 main Chakras! I was impressed!
The thing is, he wouldn’t have a clue what a Chakra was if he hadn’t heard me refer to one or more of them almost every day. Usually by saying something like “Oh you’re feeling xyz?” “That must be because your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown Chakra (at least one!) is off balance”.
Unless you practice certain meditations, Kundalini yoga, Reiki, or know about Indian traditions, it is unlikely that you’d have come across them.
Once experienced you will start to understand the work of the Chakras. Discovering new and beautiful ways to enhance your life.
I have developed an 8-week course dedicated to the 7 main Chakras in our body. You will learn how each Chakra affects your physical and emotional wellbeing, experience a Conscious Movement Meditation designed to connect to and release any blockages from each Chakra, and be gently guided into a special Yoga Nidra Meditation to align each Chakra.
On week 8 the course will end with a Yoga Nidra Meditation for Chakra Alignment, harmonising all 7 Chakras together.
Let’s Shake & Flow With Yoga Nidra – A Journey Through The Chakras. Starting on Sunday October 3rd until Sunday November 21st. From 7.00pm-8.15pm at Just Be Wellbeing Center.
3rd October – Week 1 – Root Chakra (Grounding)
10th October – Week 2 – Sacral Chakra (Creativity and Passion)
17th October – Week 3 – Solar Plexus Chakra (Power)
24th October – Week 4 – Heart Chakra (Openness)
31st October –Week 5 – Throat Chakra (Truth)
7th November – Week 6 – Third Eye Chakra (Clarity)
14th November – Week 7 – Crown Chakra (Connect)
21st November – Week 8 – Yoga Nidra Meditation for Chakra Alignment
Join each session independently for AED152 (VAT inclusive). Or buy a course package before October 3rd for AED1,064 (which is 7 sessions plus 1 free and VAT inclusive). Contact me for further details.
Check out the video below for a quick introduction of the Chakras: