Tune into the Yin energy of the Full Moon and activate the power within you with a gentle yet vitalizing movement practice. Tao Yin combines breathwork, deep stretching and flowing […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves. This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your […]

Embrace the energy of the New Moon. A powerful time to surrender to the natural flow of life and renew your energy. Connect to your heart and fully let go of anything that is no longer serving you with the Cacao. Immerse yourself in a symphony of chimes and drumming and let’s flow through gentle […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves. This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves. This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your […]