Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.

This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.

This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.

WEEK 3 – STRENGTHEN SELF-LOVE

Through embodied coaching, bolstering Qigong and Tao Yin movements, and deep meditation your self-love will flow through you with ease.

By strengthening self-love, you will give and receive with boundaries from a place of strength and kindness.

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