Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.

This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.

This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.

WEEK 2 – EMBODY SELF-LOVE WITH A LAUGHTER MEDITATION

Osho says “laughter brings lightness and will give you wings to fly”. In this Laughter Meditation you will laugh and empty your mind, feel grounded to Mother Earth and dance with love and light.

By embodying self-love, you will discover that your heart is a nest, a home, and a safe place for you to be.

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