In this beautiful spring equinox, join us Roshni and Amy for Equinox Qigong & Breathwork ceremony to tend to that which is blooming within you. In this 2hr experience you […]
Tune into the Yin energy of the Full Moon and activate the power within you with a gentle yet vitalizing movement practice. Tao Yin combines breathwork, deep stretching and flowing […]
Wind down with soothing stretches to release tension and tightness. Followed by a guided Meditation for relaxation of the mind, body and soul Yoga Nidra is a gentle yet powerful […]
Wind down with soothing stretches to release tension and tightness. Followed by a guided Meditation for relaxation of the mind, body and soul Yoga Nidra is a gentle yet powerful […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, […]
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct […]
Embrace the energy of the New Moon. A powerful time to surrender to the natural flow of life and renew your energy. Connect to your heart and fully let go […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, […]
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, […]
