When The Manifestation Surprises
When we set an intention or goal for the month or year ahead, we usually have a clear vision of how we want it to look when it has been achieved. I even facilitate a Yoga Meditatio
My Body and Me
I’ve always loved my food, ever since I was a child. What I didn’t realise is that my relationship with food wasn’t a particularly healthy one. I would eat if I was happy, sa
A Thank You To My Teachers
Over the years I have encountered many different people, some of whom have been instrumental in my life - without even knowing it! So here is a thank you to my teachers. Thank you.