Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also known […]
Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also known […]
Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also known […]
Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also known […]
Connect to the cacao spirit and open your heart to gratitude and love, with a beautiful Cacao Ceremony. Enjoy the power and grace of a traditional sequence of Qigong movements. Qigong is a gentle yet transformative health and wellness practice that involves breathwork, flowing movements and intention. It is the art of effortless power which […]
