Join us for an interactive and engaging group coaching session for men. Gain tools to relieve stress, anxiety and tension that arises from every day life. Let's break down barriers together! Click here to join Contact Us
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. The Five Elements represent the energy in nature and in you. Each element connects to an internal organ, a body system, and emotions. We work with the elements to connect the mindbody systems. Finding […]
Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness. The energy felt from the New Moon combines with complete relaxation and healing sounds, will help you close […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
This experience includes 🌟Mindful Movement Qigong session accompanied by the healing frequencies of Sound Bowls. 🌟Angel Guided Sound Healing Meditation with Singing Bowls and Gong Bath. 🌟Intuitive Angel Card Reading. 🌟Plant based food for the soul. Leaving you feeling full of light, nourished and glowing.
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
