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UNWIND & MEDITATE ONLINE – FULL MOON SPECIAL
UNWIND & MEDITATE ONLINE – FULL MOON SPECIAL
Wind down with soothing stretches to release tension and tightness. Followed by a guided Meditation for relaxation of the mind, body and soul Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also known as “Yogic Sleep”, this meditation technique differs from others, as the focus is on complete relaxation, whilst being guided […]
AED55