Join us surrounded by nature! Qigong can be described as the sunrise and sunset of exercise! We use the breath, the body, and the mind to circulate the energy within us all and connect with the energy around us. Using the power of mindfulness, gentle flowing movements and deep stretching we will nourish, nurture and […]
Embrace the energy of the New Moon. A powerful time to surrender to the natural flow of life and renew your energy with gentle movements of qigong. Connect to your heart and fully let go of anything that is no longer serving you with the Cacao. Ending with a Yoga Nidra Meditation to Set Intentions. […]
RETURN to your magic and join Amy for a unique experience & Let the IBIZA energy nourish your soul. If you have visited Ibiza before you will have felt the magical, mystical energy the Island exudes. Ibiza's soil is full of quartz crystal, contributing to the island's special powers. Es Vedra, a striking rock formation, […]
