Archive

Ignite your abdominal fire with a great core workout that energizes and strengthens the core and back muscles. Connect with and activate the different muscles that make up the core […]

Embrace the radiant glow of the Full Moon and its potent energy along with a powerful blend of ancient practices. Awaken your intuition with a ceremonial sip of sacred cacao. […]

Tao Yin is an ancient practice discovered by accident by cave excavators looking for treasure in 160BC. They discovered 44 drawings in one of the tombs which were valuable ancient […]

Tao Yin is where the ancient philosophy of Yoga and Qigong meet. With relaxing stretching and flowing floor movements you will learn how to guide and direct your Qi (life […]

Bring balance into your life and discover how you can elevate your energy with a 6 part Movement & Meditation Coaching Program “Balance & Elevate”. Blending ancient methods with modern […]

Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate […]

Tao Yin is where the ancient philosophy of Yoga and Qigong meet. With relaxing stretching and flowing floor movements you will learn how to guide and direct your Qi (life […]

Join us for an evening of intention setting with Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to […]

Starting with an overview of the Water Element, the physical and emotional issues that arise from the Water Element being out of balance. Tips of how to balance the Water […]