Tao Yin is an ancient practice discovered by accident by cave excavators looking for treasure in 160BC. They discovered 44 drawings in one of the tombs which were valuable ancient […]
Tao Yin is where the ancient philosophy of Yoga and Qigong meet. With relaxing stretching and flowing floor movements you will learn how to guide and direct your Qi (life […]
Ignite your abdominal fire with a quick core workout that energizes and strengthens the core and back muscles. Connect with and activate the different muscles that make up the core […]
Wind down with soothing stretches to release tension and tightness. Followed by a guided Meditation for relaxation of the mind, body and soul Yoga Nidra is a gentle yet powerful […]
Bring balance into your life and discover how you can elevate your energy with a 6 part Movement & Meditation Coaching Program “Balance & Elevate”. Blending ancient methods with modern […]
Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate […]
Tao Yin is where the ancient philosophy of Yoga and Qigong meet. With relaxing stretching and flowing floor movements you will learn how to guide and direct your Qi (life […]
Join us for an evening of intention setting with Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to […]
Starting with an overview of the Water Element, the physical and emotional issues that arise from the Water Element being out of balance. Tips of how to balance the Water […]
We will take you on a journey with ceremonial cacao, sound healing and Qigong movements. Connect to your heart and open up to new beginnings while surrounded by nature. Once […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, […]
Join us for a special event during love week to breathe away any painful experiences weighing heavy in our hearts. Together we will remind ourselves what love feels like by […]
