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Join us for an evening of heart opening and flowing movements with a Cacao Ceremony and Gentle Flow Yoga & Qigong On The Beach. SIGN UP HERE

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

In this beautiful spring equinox, join us Roshni and Amy for Equinox Qigong & Breathwork ceremony to tend to that which is blooming within you. In this 2hr experience you will: - Be lead into Yin floor sequences and moving into Yang standing sequences. Combining strength and flexibility to create balance, resilience and creativity. - […]

Tune into the Yin energy of the Full Moon and activate the power within you with a gentle yet vitalizing movement practice. Tao Yin combines breathwork, deep stretching and flowing movements to release tension and tightness from the body. Letting go of what no longer serves you to create space for beautiful energy to flow […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves. This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your […]

Embrace the energy of the New Moon. A powerful time to surrender to the natural flow of life and renew your energy. Connect to your heart and fully let go of anything that is no longer serving you with the Cacao. Immerse yourself in a symphony of chimes and drumming and let’s flow through gentle […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]

Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves. This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your […]