Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative. Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True […]

Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and […]

Join Hemali and Amy for an interactive and engaging group coaching session. This is exclusively for men. Break down barriers and gain tools to relieve stress, anxiety and tension that arises from every day life. Let’s take on the mind together! AED147

Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and […]

Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative. Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True […]

Join us for a blissful morning of OSHO Chakra Sounds Meditation and Intuitive Cards. This meditation uses vocal sounds to open and connect to the Chakras. Bringing harmony and awareness to them. Each Chakra has it's own form, it's own music, it's own tastes, it's own smell. The deeper you move inside yourself, the ,pre […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]

These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to channel energy. Develop increased concentration. Mindfulness and relaxation. Improved efficiency of movement. Enhanced brain stimulation. Contact Us

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Flow to Connect under the Full Moon. As the moon reaches her brightest you will experience three gentle practices combined in one powerful session - Qigong, Yoga Nidra Meditation and Reconnective Healing Energy® Let's harness this energetic time and allow the Full Moon to nourish our soul. Click here to join Contact Us