This 5 days retreat in Kathmandu is designed to help you relax mentally and physically and is suitable for all levels . It will give you total peace of mind […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]

Flow to Connect with Amy & Leila under the Full Moon. As the Moon reaches her brightest you will experience three gentle practices combined in one powerful session - Qigong, […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]

Creative Movement is a class specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong, Laughter, Dancing, Spinning, Mirroring). There is no pre-requisite for this class, and it is beneficial particularly […]

Experience the power o three unique sessions. Chandra starts with her signature Dance Fusion Flow Yoga. A meditation to bring harmony to the chakras with Amy follows. Then witness your journey through the Intuitive Cards with Hemali to complete your wonder-filled retreat. Also includes light refreshments and a goodie bag. Early Bird until 12th December […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]