This 5 days retreat in Kathmandu is designed to help you relax mentally and physically and is suitable for all levels . It will give you total peace of mind and well-being.
Experience includes –
-Accommodation.
-Individual Yoga mats.
-3 Daily meals (Vegan & Vegetarian).
-5 days of practice. Yoga, Qigong, Sound Healing and Meditations.
-2 Yoga classes per day.
-Face Yoga & Journaling.
-Daily guided pranayama session.
-1 City tour to NAGARKOT and BHAKTAPUR.

Full details will be sent by email if interested.