Bring balance into your life and discover how you can elevate your energy with a 6 part Movement & Meditation Coaching Program “Balance & Elevate”. Blending ancient methods with modern […]
Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate […]
Tao Yin is where the ancient philosophy of Yoga and Qigong meet. With relaxing stretching and flowing floor movements you will learn how to guide and direct your Qi (life […]
Join us for an evening of intention setting with Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to […]
Starting with an overview of the Water Element, the physical and emotional issues that arise from the Water Element being out of balance. Tips of how to balance the Water […]
We will take you on a journey with ceremonial cacao, sound healing and Qigong movements. Connect to your heart and open up to new beginnings while surrounded by nature. Once […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]
Join us for a special event during love week to breathe away any painful experiences weighing heavy in our hearts. Together we will remind ourselves what love feels like by connecting to our heart energy and experiencing loving kindness through the body with gentle and graceful flowing movements. Once we have welcomed love into our […]
Starting with an overview of the Wood Element, the physical and emotional issues that arise from the Water Element being out of balance. Tips of how to balance the Wood Element, including acupressure points. We will then connect to the energy of the Wood Element through the Body in a Qigong Movement Practice and Meditation. […]
Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our being. Clearing areas of tension […]
Join us on the beach! Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all. Using the power of mindfulness we will nourish, nurture and restore all parts of our […]
Embrace the radiant glow of the Full Moon and its potent energy along with a powerful blend of ancient practices. Awaken your intuition with a ceremonial sip of sacred cacao. Let go of what no longer serves you under the Full Moon’s watchful gaze. Connect to your Heart with the Cacao. Enjoy the Power and […]
