Join us fir a morning of OSHO No-Dimensions Meditation® with Intuitive Cards. This active entering meditation uses breath and a series of coordinated body movements followed by whirling. You are the centre. You become the watcher. From this place of centeredness we will gain a fresh perspective into the here and now with Intuitive Cards. […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]

These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to channel energy. Develop increased concentration. Mindfulness and relaxation. Improved efficiency of movement. Enhanced brain stimulation. Contact Us

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Join us for an interactive and engaging group coaching session for men. Gain tools to relieve stress, anxiety and tension that arises from every day life. Let's break down barriers together! Click here to join Contact Us

Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. The Five Elements represent the energy in nature and in you. Each element connects to an internal organ, a body system, and emotions. We work with the elements to connect the mindbody systems. Finding […]

Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness. The energy felt from the New Moon combines with complete relaxation and healing sounds, will help you close […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]

Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]