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MINDFUL MOVEMENT FOR KIDS
October 21, 2022 @ 2:30 pm - 3:30 pmAED70
These sessions include – Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party.
Benefits of Mindful Movement for Kids are:
Increased flexibility and balance.
Learn to channel energy.
Develop increased concentration.
Mindfulness and relaxation.
Improved efficiency of movement.
Enhanced brain stimulation.