New Year, New Resolutions or New Lifestyle?
Here we are again, another year over (albeit quite a different year to most), a new one about to begin and time to set those “New Year Resolutions”.
2020, A Reflection
As we near the end of one of the most extraordinary years many of us have experienced in our lifetime, I wanted to take the time to reflect.
Mum, Pure Love
Those who died yesterday had plans for this morning and those who died this morning had plans for tonight…
Embodiment – The What, The How and The Why
Embodiment can mean different things to different people. My view is that when we are in complete connection with our mind, body and soul, and able to maintain this connection even