Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and […]
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and […]
Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative. Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True […]
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and […]
Join Hemali and Amy for an interactive and engaging group coaching session. This is exclusively for men. Break down barriers and gain tools to relieve stress, anxiety and tension that arises from every day life. Let’s take on the mind together! AED147
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and […]
Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative. Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True […]
