Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Experience includes - -A powerfully fluid and smooth Yoga session. -An Osho Meditation for the Heart for transforming long standing pain into joy. -An Intuitive and personalized Art session. -Light refreshments included.
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
