“Qi flows where the mind goes” – learn how to guide and direct your Qi (life force energy), through the mind and body, with deep stretching and flowing. Tao Yin […]

Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, […]

Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, […]

Connect to the cacao spirit and open your heart to gratitude and love, with a beautiful Cacao Ceremony. Enjoy the power and grace of a traditional sequence of Qigong movements. […]

“Qi flows where the mind goes” – learn how to guide and direct your Qi (life force energy), through the mind and body, with deep stretching and flowing. Tao Yin […]

Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, […]

Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl, amongst the soft glow of candlelight. Yoga Nidra is a gentle yet powerful […]

Join us for an evening of intention setting with Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness. The energy felt from the New Moon combines with complete relaxation and healing sounds, will […]

New Moon is a wonderful time to explore your inner world and plant your seeds of intention. Starting with soothing stretches under the soft candlelight. Followed by a Meditation For Setting Intentions, accompanied by the soft vibrations of the singing bowl. Ready to welcome in new beginnings. SIGN UP HERE

Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl, amongst the soft glow of candlelight. Yoga Nidra is a gentle yet powerful […]