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ONLINE GROUP QIGONG
August 28 @ 3:00 pm - 3:30 pmAED120
Qigong is a gentle yet transformative movement practice that dates back thousands of years. It is the art of effortless power which helps reduce stress and tension whilst increasing energy.
In our weekly Online Qigong classes you will tap into this power from within you, with gentle flowing movements, breathwork and intention.
You will learn how to move your Qi (life force energy) and then let it move you.
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