Qigong – A Movement Meditation
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you […]
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power. No previous experience is necessary as Amy guides you […]
Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative. Active Meditations help you to move […]
Join us for a blissful morning of OSHO Chakra Sounds Meditation and Intuitive Cards. This meditation uses vocal sounds to open and connect to the Chakras. Bringing harmony and awareness […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]
These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]
Flow to Connect under the Full Moon. As the moon reaches her brightest you will experience three gentle practices combined in one powerful session - Qigong, Yoga Nidra Meditation and […]
Breakups come in many forms and let's face it they are usually terrible. Join us on Tuesday 11th October 8pm-9pm for a FREE Webinar where together we will explore techniques […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]
These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to […]