Starting with an overview of the Metal Element, the physical and emotional issues that arise from the Water Element being out of balance. Tips of how to balance the Metal Element, including acupressure points. We will then connect to the energy of the Metal Element through the Body in a Qigong Movement Practice and Meditation. […]

Embrace the energy of nature by being outdoors along with a powerful blend of ancient practices. Connect to your Heart with the Cacao. Enjoy the Power and Grace of Qigong alongside the vibrations of a Sound Bowl. Immerse yourself in a symphony of chimes and drumming and let’s flow through gentle movements of qigong leaving […]