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Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me to […]

Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]