This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]

Flow to Connect with Amy & Leila under the Full Moon. As the Moon reaches her brightest you will experience three gentle practices combined in one powerful session – Qigong, […]

Shape Up Sunday! A Free Ladies Only Event A day of fun and engaging activities for you. Come and experience Yoga, Pilates, Ballet, Qigong, Ballet Fitness and Contemporary Dance all […]

This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]

This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]

Osho Gourishankar Meditation is a soft, active awareness technique using breath and candle light that allows you to experience awareness and let go. It is a wonderful method to help […]

Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of […]

This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]