Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to channel energy. Develop increased concentration. Mindfulness and relaxation. Improved efficiency of movement. Enhanced brain stimulation. Contact Us
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Flow to Connect under the Full Moon. As the moon reaches her brightest you will experience three gentle practices combined in one powerful session - Qigong, Yoga Nidra Meditation and Reconnective Healing Energy® Let's harness this energetic time and allow the Full Moon to nourish our soul. Click here to join Contact Us
Breakups come in many forms and let's face it they are usually terrible. Join us on Tuesday 11th October 8pm-9pm for a FREE Webinar where together we will explore techniques to help with getting through life's breakups. Message hereContact Us for Zoom details.
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to channel energy. Develop increased concentration. Mindfulness and relaxation. Improved efficiency of movement. Enhanced brain stimulation. Contact Us
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join us fir a morning of OSHO No-Dimensions Meditation® with Intuitive Cards. This active entering meditation uses breath and a series of coordinated body movements followed by whirling. You are the centre. You become the watcher. From this place of centeredness we will gain a fresh perspective into the here and now with Intuitive Cards. […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
