Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
Join this online Qigong for a quick 30 minute break and experience instant relaxation, a feeling of lightness and a burst of energy to help you through your day/week. Qigong is an exercise which integrates mindfulness. A routine involves breath, warm up, stretching, and flow movements and meditation. Try it and feel these incredible benefits […]
Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness. The energy felt from the New Moon combines with complete relaxation and healing sounds, will help you close […]
Qigong is mindfulness in motion - the art of effortless power - a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
This 5 days retreat in Kathmandu is designed to help you relax mentally and physically and is suitable for all levels . It will give you total peace of mind and well-being. Experience includes - -Accommodation. -Individual Yoga mats. -3 Daily meals (Vegan & Vegetarian). -5 days of practice. Yoga, Qigong, Sound Healing and Meditations. […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
