Join us fir a morning of OSHO No-Dimensions Meditation® with Intuitive Cards. This active entering meditation uses breath and a series of coordinated body movements followed by whirling. You are the centre. You become the watcher. From this place of centeredness we will gain a fresh perspective into the here and now with Intuitive Cards. […]
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention. You will learn how to move your Qi (life force energy) and then let it […]
These sessions include - Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party. Benefits of Mindful Movement for Kids are: Increased flexibility and balance. Learn to channel energy. Develop increased concentration. Mindfulness and relaxation. Improved efficiency of movement. Enhanced brain stimulation. Contact Us
