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Experience complete relaxation and awareness with a Guided Yoga Nidra Meditation, accompanied by the soft vibrations of the singing bowl. In Yoga Nidra you will lie down in a comfortable […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]

Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around […]