FIVE ELEMENT FREQUENCY TRAINING RETREAT IBIZA
Your Itinerary : 03-08 July 2026
Awaken your inner elements & join Amy for a 5-night
immersive practitioner
traning retreat in IBIZA
Five Element Frequency weaves shaking, embodied intuitive movements, and meditation into a journey of reconnection. Rooted in Traditional Chinese Medicine yet expanding into a deeper, integrative practice — to awaken vitality and give you the tools to guide others
Receive practitioner certification to share Five Element Frequency™ within your own teaching, workshops, or community Deepen your understanding of the Five Elements (TCM) through movement, breath, and meditation..
Learn THE signature Five Element Frequency practices and flows.
Enjoy the peaceful setting of Casa Infinity, with time to rest and recharge.
Day 1
Friday - Arrival
✨ Afternoon arrival, welcome, settling in.
✨ Opening circle & cacao ceremony.
✨ Gentle grounding practice (breath + light movement)
✨ Dinner, Sunset & rest.
Day 2
Saturday- Water & Wood
Morning Water Shake & Flow practice
Training Water element : Trust, wisdom, flowing beyond fear
Brunch
Afternoon practice – Wood Shake & Flow Followed by training session for the Wood element: Direction, growth, boundaries, vision, resilience
Evening integration mini-practice: Water + Wood combined flow with Nidra.
Dinner – Optional journaling/reflection
Day 3
Sunday - Fire & Earth
Morning Fire Shake & Flow practice.
Training sessions – Fire element: Joy, connection, radiance, expression – Brunch.
Afternoon practice & training (Earth element): Nurturing, receiving, belonging.
Evening integration mini-practice: Fire + Earth combined flow.
Evening Yoga Nidra (Fire + Earth integration).
Day 4
Monday - Metal
& Teaching Skills
Morning practice & training (Metal element): Clarity, letting go, breath, courage.
Brunch.
Afternoon: Practice lab — refining teaching & creating personal sequences.
Evening Dinner Yoga Nidra (Metal) & rest.
Day 5
Tuesday - Five
Element Integration
Morning: Full Five Element Frequency™ Shake & Flow.
Training session: Teaching methodology, holding space, integrating Five Element Frequency into offerings.
Brunch.
Afternoon: Practicum — participants lead short sequences, peer reflection, Q&A.
Dinner.
Evening: Certification ceremony with Yoga Nidra.
Day 6
Wednesday - Departure
Closing cacao + gratitude circle
Light breakfast
Closing hugs + departures
“A bird doesn’t sing because it has an answer,
it sings because it has a song.”
— Chinese Proverb
What’s Included:
- 5 nights accommodation
- Daily Vegan Brunch and Dinner.
- Five Element Frequency 50hr Practitioner Training with
manual and certification.
Costs NOT included:
- Flights to and from Ibiza
- Meals not mentioned above
- Medical expenses
- Any unforeseen accident, injury and/or damage to property
- Travel insurance
- Special Meal Requirements not already discusse
PLEASE CHECK VISA REQUIREMENTS FOR YOUR PASSPORT
Payments
& Accommodation
Connect with the Ibiza magic and return to yours in Casa Infinity. A private house with pool access and a roof terrace with stunning Mountain views.
Casa Infinity has a choice of 3 rooms – 2 Double and 1 Single.
It also has 3 bathrooms.
Room Prices Per Person as follows:
Double Room – £850
Single Rom – £775
A 25% Non-refundable Deposit is due at registration. We recommend booking early to secure your space as the number of guests on this retreat is limited to 3 omax.
Payment instalment options are available on special request.
All payments are Non-Refundable, please make sure you have travel insurance to cover you if you decide to cancel the retreat after making payments.
Contact me: M: +971 (0) 55 406 8142 E: becomethechange01@gmail.com
