This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect, move and play. Drawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong, Laughter, Dancing, Spinning, Mirroring, Singing […]
In collaboration with Truth Yoga. Join us for sunset at the beach with Qigong. An experience that involves gentle movement, breathing exercises and focused intention. As the sun sets we will gather the energy all around us and activate the deep relaxation within us. Qigong is an ancient health & wellness practice dating back thousands […]
Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me to […]
Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing. Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness. The energy felt from the New Moon combines with complete relaxation and healing sounds, will help you close […]
Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me to […]
Experience complete relaxation and awareness with a Guided Yoga Nidra Meditation, accompanied by the soft vibrations of the singing bowl. In Yoga Nidra you will lie down in a comfortable position, with additional tools such as pillows, bolsters and eye-masks for extra cosiness. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also […]
Osho Kundalini Meditation is a shaking and dancing meditation that helps stuck energy to flow and move emotions into bliss and joy. Ending with intuitive card readings. It is active, playful, heart full and transformative. We will dance for the kundalini energy that is within each and every one of us. SIGN UP HERE
This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect, move and play. Drawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong, Laughter, Dancing, Spinning, Mirroring, Singing […]
Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also known […]
Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me to […]
Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me to […]
Experience complete relaxation and awareness with a Guided Yoga Nidra Meditation, accompanied by the soft vibrations of the singing bowl. In Yoga Nidra you will lie down in a comfortable position, with additional tools such as pillows, bolsters and eye-masks for extra cosiness. Yoga Nidra is a gentle yet powerful relaxation and awareness practice. Also […]
