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This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power […]

Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power. In these weekly Qigong sessions, you will tap into this […]

Osho Gourishankar Meditation is a soft, active awareness technique using breath and candle light that allows you to experience awareness and let go. It is a wonderful method to help […]