Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe). When energy circulates it is much easier to meditate and to feel connected to the present moment. Join me at […]
Osho Kundalini Meditation is a shaking and dancing meditation that helps stuck energy to flow and move emotions into bliss and joy. Ending with intuitive card readings. It is active, playful, heart full and transformative. Sign Up Contact Us
This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. Drawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong, Laughter, Dancing, Spinning, Mirroring, Singing Bowls). There is no pre-requisite for this class, and it is […]
