Become The Change

QIGONG
2022-10-12 19:15 - 20:30, 2022-10-07 17:00 - 18:00, 2022-10-05 19:15 - 20:30 UTC | Evolve Sports, 6th Floor, Control Tower, Motor City, Dubai, United Arab Emirates
Qigong is an ancient health and wellness practice that dates thousand of years. It is the art of effortless power.
In these weekly Qigong sessions, you will tap into this power from within you, with gentle movements, breathwork and intention.
You will learn how to move your Qi (life force energy) and then let it move you. Ending with a guided meditation that will light up your entire being.
From deepening your Qigong practice you will gain energy, whilst reducing stress; boost your immune system, whilst activating healing energy; increase longevity, whilst clearing pain.
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Getting Through A Breakup
2022-10-11 20:00 - 21:00 | Dubai
Breakups come in many forms and let’s face it they are usually terrible.
Join us on Tuesday 11th October 8pm-9pm for a FREE Webinar where together we will explore techniques to help with getting through life’s breakups.
Message hereContact Us for Zoom details.

FULL MOON - FLOW TO CONNECT
2022-10-08 19:00 - 20:30 | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Flow to Connect under the Full Moon. As the moon reaches her brightest you will experience three gentle practices combined in one powerful session – Qigong, Yoga Nidra Meditation and Reconnective Healing Energy®
Let’s harness this energetic time and allow the Full Moon to nourish our soul.
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MINDFUL MOVEMENT FOR KIDS
2022-10-07 14:30 - 15:30 | Evolve Sports, 6th Floor, Control Tower, Motor City, Dubai, United Arab Emirates
These sessions include – Playing with Sounds and Silence. Qigong. Spinning. Talking Gibberish. Laughter Meditation. Dance Party.
Benefits of Mindful Movement for Kids are:
Increased flexibility and balance.
Learn to channel energy.
Develop increased concentration.
Mindfulness and relaxation.
Improved efficiency of movement.
Enhanced brain stimulation.
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QIGONG
2022-10-06 19:00 - 20:00 | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe).
When energy circulates it is much easier to meditate and to feel connected to the present moment.
Join me at Just Be every Thursday to experience this wonderful practice that involves breathwork, with gentle movements and focused intention.
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CHAKRA SOUNDS WITH INTUITIVE CARDS
2022-10-01 10:00 - 12:00 | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Join us for a blissful morning of OSHO Chakra Sounds Meditation and Intuitive Cards.
This meditation uses vocal sounds to open and connect to the Chakras. Bringing harmony and awareness to them. Each Chakra has it’s own form, it’s own music, it’s own tastes, it’s own smell.
The deeper you move inside yourself, the ,pre you find the whole world.
A playfulness will then descend as we explore what is happening in our innermost hearts with Intuitive Cards, together.
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Active Meditations
2022-09-17 10:00 - 22:30 | Dubai
Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative.
Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True Self.
Dancing, Laughter, Gibberish, Qigong, Whirling, Chakra Balancing, Shaking and Breathwork can be experienced during an Active Meditation session.
AED160

Qigong – A Movement Meditation
2022-09-15 19:30 - 20:30 | Dubai
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power.
No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention.
You will learn how to move your Qi (life force energy) and then let it move you. Ending with a guided meditation that will light up your entire being.
Benefits of a regular Qigong practice include:
Gain energy
Reduce stress
Boost your immune system
Activate healing energy
Increase longevity and youthfulness
Clear pain
AED121

Taking On The Mind
2022-09-14 20:00 - 21:00 | Dubai
Join Hemali and Amy for an interactive and engaging group coaching session. This is exclusively for men.
Break down barriers and gain tools to relieve stress, anxiety and tension that arises from every day life. Let’s take on the mind together!
AED147

Qigong – A Mindful Movement Practice
2022-09-13 08:00 - 17:00, 2022-09-06 19:00 - 20:00 | Dubai
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power.
No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention.
You will learn how to move your Qi (life force energy) and then let it move you. Ending with a guided meditation that will light up your entire being.
Benefits of a regular Qigong practice include:
Gain energy
Reduce stress
Boost your immune system
Activate healing energy
Increase longevity and youthfulness
Clear pain
AED89.25

Active Meditations
2022-09-10 10:00 - 23:30 | Dubai
Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative.
Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True Self.
Dancing, Laughter, Gibberish, Qigong, Whirling, Chakra Balancing, Shaking and Breathwork can be experienced during an Active Meditation session.
Free

Qigong – Movement Meditation
2022-09-08 07:30 - 20:30 | Dubai
