Become The Change

PARK CACAO QIGONG WITH SOUNDS
2024-03-16 18:30 - 20:00 (Asia/Dubai) | Dubai
Embrace the energy of nature by being outdoors along with a powerful blend of ancient practices.
Connect to your Heart with the Cacao. Enjoy the Power and Grace of Qigong alongside the vibrations of a Sound Bowl.
Immerse yourself in a symphony of chimes and drumming and let’s flow through gentle movements of qigong leaving you feeling deeply relaxed and centered.
SIGN UP HERE

CACAO CEREMONY & GENTLE FLOW - ON THE BEACH
2024-03-17 18:30 - 20:00 (Asia/Dubai) | Truth Yoga, sunset mall, Dubai, United Arab Emirates
Join us for an evening of heart opening and flowing movements with a Cacao Ceremony and Gentle Flow Yoga & Qigong On The Beach.
SIGN UP HERE

BEACH TAO YIN
2024-03-20 18:00 - 19:00 (Asia/Dubai) | Truth Yoga, sunset mall, Dubai, United Arab Emirates
Join us on the beach!
Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all.
Using the power of mindfulness we will nourish, nurture and restore all parts of our being. Clearing areas of tension and releasing blocked energy.
It is the ancestor of Yoga and Qigong. With deeper stretching than Qigong and more flow than Yoga.
Connect to your Qi. Be empowered.
SIGN UP HERE

SPRING EQUINOX - A QIGONG & BREATHWORK EXPERIENCE
2024-03-20 19:30 - 21:30 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
In this beautiful spring equinox, join us Roshni and Amy for Equinox Qigong & Breathwork ceremony to tend to that which is blooming within you.
In this 2hr experience you will:
– Be lead into Yin floor sequences and moving into Yang standing sequences. Combining strength and flexibility to create balance, resilience and creativity.
– Breathwork to release trauma of disappointment and connect with your True desires and breathe life into this seed of potentials.
– Intuitive movement to shake of excess energies that sabotage your way to achieving our dreams and goals.
– Guided Journaling to prepare a futile ground for your planted seeds to bloom.
– Circle of Love, sacred space to share our deepest hopes to collectively manifest our ideal reality and align with our life’s purpose.

This practice is open for everyone. We meet you at where you are. Come with open heart open mind and joyful spirit.
SIGN UP HERE

FULL MOON MOVEMENT & MEDITATION - IBIZA
2024-03-24 18:30 - 20:00 (Europe/Madrid) | Ashram Ibiza, Santa Eulalia, Ibiza, Spain
Tune into the Yin energy of the Full Moon and activate the power within you with a gentle yet vitalizing movement practice.
Tao Yin combines breathwork, deep stretching and flowing movements to release tension and tightness from the body.
Letting go of what no longer serves you to create space for beautiful energy to flow with ease.
Ending with a Yoga Nidra Meditation dedicated to the Full Moon.
SIGN UP HERE

UNWIND & MEDITATE ONLINE - FULL MOON SPECIAL
2024-03-26 20:00 - 21:00 (Asia/Dubai) | Dubai
Wind down with soothing stretches to release tension and tightness. Followed by a guided Meditation for relaxation of the mind, body and soul
Yoga Nidra is a gentle yet powerful relaxation and awareness practice.
Also known as “Yogic Sleep”, this meditation technique differs from others, as the focus is on complete relaxation, whilst being guided into the state of consciousness between wakefulness and sleeping.
From this deeply relaxing place you will find your mind becoming clearer, your heart calmer and your body restored.
BOOK HERE

UNWIND & MEDITATE ONLINE
2024-03-31 20:00 - 21:00 (Asia/Dubai) | Dubai

BEACH QIGONG TAO YIN YOGA IN IBIZA
2024-04-01 10:30 - 11:30 (Europe/Madrid) | Dubai

SELF-LOVE IS YOUR SUPERPOWER - WEEK 1 - EMBODY SELF-LOVE
2024-04-06 11:30 - 13:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.
This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower!
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
SIGN UP HERE FOR GROUP PACKAGE
WEEK 1 – EMBODY SELF-LOVE
Through embodied coaching, heart harmonising Qigong and Tao Yin movements, and deep meditation the blockages will start to melt away allowing you to hold self-love in yourself.
By embodying self-love, you will discover that your heart is a nest, a home, and a safe place for you to be.
SIGN UP HERE FOR WEEK 1 ONLY

NEW MOON CACAO CEREMONY & QIGONG EXPERIENCE
2024-04-06 18:30 - 20:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Embrace the energy of the New Moon. A powerful time to surrender to the natural flow of life and renew your energy.
Connect to your heart and fully let go of anything that is no longer serving you with the Cacao.
Immerse yourself in a symphony of chimes and drumming and let’s flow through gentle movements of qigong leaving you feeling deeply relaxed and centered.
SIGN UP HERE

BEACH TAO YIN YOGA
2024-04-07 18:00 - 19:00 (Asia/Dubai), 2024-04-10 18:00 - 19:00 (Asia/Dubai), 2024-04-14 18:00 - 19:00 (Asia/Dubai), 2024-04-17 18:00 - 19:00 (Asia/Dubai), 2024-04-21 18:00 - 19:00 UTC | Truth Yoga, sunset mall, Dubai, United Arab Emirates

SELF-LOVE IS YOUR SUPERPOWER - WEEK 2 EMBODY SELF LOVE WITH A LAUGHTER MEDITATION
2024-04-13 11:30 - 13:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.
This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
WEEK 2 – EMBODY SELF-LOVE WITH A LAUGHTER MEDITATION
Osho says “laughter brings lightness and will give you wings to fly”. In this Laughter Meditation you will laugh and empty your mind, feel grounded to Mother Earth and dance with love and light.
By embodying self-love, you will discover that your heart is a nest, a home, and a safe place for you to be.
SIGN UP HERE

SELF-LOVE IS YOUR SUPERPOWER - WEEK 3 - STRENGTHEN SELF-LOVE
2024-04-20 11:30 - 13:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.
This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
WEEK 3 – STRENGTHEN SELF-LOVE
Through embodied coaching, bolstering Qigong and Tao Yin movements, and deep meditation your self-love will flow through you with ease.
By strengthening self-love, you will give and receive with boundaries from a place of strength and kindness.
SIGN UP HERE

CACAO SOUNDS & QIGONG IN THE PARK
2024-04-20 18:00 - 20:00 UTC, 2024-05-04 18:00 - 20:00 (Asia/Dubai) | Dubai
We will take you on a journey with ceremonial cacao, sound healing and Qigong movements.
Connect to your heart and open up to new beginnings while surrounded by nature.
Once registered we will send you the pin drop of the exact spot.
All you have to bring is a yoga mat, a blanket or warm clothes and your beautiful self.
REGISTER HERE

SELF-LOVE IS YOUR SUPERPOWER - WEEK 4 - STRENGTHEN SELF LOVE WITH A HUMMING MEDITATION
2024-04-27 11:30 - 13:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.
This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
WEEK 4 – STRENGTHEN SELF-LOVE WITH A HUMMING MEDITATION
Nadabrahma is the humming meditation – through humming and hand movements conflicting parts of you start to fall into tune, bringing harmony to your whole being. With body and mind totally together you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.
By strengthening self-love, you will give and receive with boundaries from a place of strength and kindness.
SIGN UP HERE

WOMEN'S CIRCLE, YOGA NIDRA & RED LIGHT MATS IN THE DESERT
2024-04-28 18:30 - 20:00 (Asia/Dubai) | Dubai
Women’s Circle, Yoga Nidra, Red Light Yoga Mats; everything you need to connect with yourself on a deeper level. Join us for this soulful event and experience a deeper level of relaxation and peace within.
Women’s Circle is when we gather to support one another and connect with our feminine energies. With Yoga Nidra guided meditation you will relax on a deeper level and maybe even receive insightful messages, Red light yoga mats provide rejuvenation and restoration for the body.
SIGN UP HERE

SELF-LOVE IS YOUR SUPERPOWER - WEEK 5 - EMPOWER SELF-LOVE
2024-05-04 11:30 - 13:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.
This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
WEEK 5 – EMPOWER SELF-LOVE
Through embodied coaching, the “Wheel of Self-Love” practice, and deep meditation your self-love will shine so brightly from within, you will be seen from outer space.
By empowering self-love, you will rise up to be who you are, a beautiful celebration of life.
SIGN UP HERE

NEW MOON INTENTION SETTING WITH SOUND QIGONG & MEDITATION
2024-05-07 19:00 - 20:30 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Join us for an evening of intention setting with Qigong, Yoga Nidra Meditation and Sound Healing.
Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness.
The energy felt from the New Moon combines with complete relaxation and healing sounds, will help you close the door on the past and usher in a new beginning.
SIGN UP HERE

SELF-LOVE IS YOUR SUPERPOWER - WEEK 6 - EMPOWER SELF-LOVE WITH SHAKING MEDITATION
2024-05-11 11:30 - 13:00 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Self-love is your superpower, but it is also a skill. It takes work, like learning a language. Most of us find it easy to love others but struggle to direct this love toward ourselves.
This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.
This Is Your Time To Value Your Worth, Find Your Peace To Be Who You Are And Step Into Your Power.
WEEK 5 – EMPOWER SELF-LOVE WITH A SHAKING MEDITATION
With Osho Kundalini Meditation you will shake to loosen and unwind the body and mind. Releasing the stuck energy and rise up to your powerful self. Dancing in celebration to the kundalini energy that is within you. Sparkling with bliss, joy and confidence.
SIGN UP HERE

CACAO CEREMONY & GENTLE FLOW
2024-05-11 18:30 - 20:00 (Asia/Dubai) | Truth Yoga, sunset mall, Dubai, United Arab Emirates
Join us for an evening of heart opening and flowing movements with a Cacao Ceremony and Gentle Flow Yoga & Qigong.
SIGN UP HERE

FULL MOON CACAO QIGONG & YOGA NIDRA - IBIZA
2024-05-23 20:00 - 21:00 (Europe/Madrid) | Dubai
Embrace the radiant glow of the Full Moon and its potent energy along with a powerful blend of ancient practices.
Awaken your intuition with a ceremonial sip of sacred cacao. Let go of what no longer serves you under the Full Moon’s watchful gaze.
Connect to your Heart with the Cacao. Enjoy the power and grace of Qigong and relax with a Yoga Nidra accompanied by the soft vibrations of chimes and singing bowl.
Sign up HERE
Exact Location provided on booking – near Cala Llonga

TAO YIN & QIGONG BY THE SEA - IBIZA
2024-05-28 10:00 - 11:00 (Europe/Madrid) | Dubai
Join us by the sea!
Tao Yin means to guide and direct the life force energy through the body and mind using specific channel meridians. Using the breath, the body, and the mind to circulate the energy within us all.
Using the power of mindfulness we will nourish, nurture and restore all parts of our being. Clearing areas of tension and releasing blocked energy.
It is the ancestor of Yoga and Qigong. With deeper stretching than Qigong and more flow than Yoga.
Connect to your Qi. Be empowered.
SIGN UP HERE
Location provided on booking – Cala Llonga

FIVE ELEMENTS RETREAT - IBIZA
2024-05-29 - 2024-06-04 | Dubai
Full Details Here:

FIVE ELEMENTS RETREATIBIZA

YIN & YANG FULL MOON RETREAT IBIZA
2024-06-20 - 2024-06-25 | Dubai
2 Spaces Available!
Full Details Here
YIN & YANG FULL MOONRETREAT IBIZA

CHAKRA BALANCING MEDITATION
2024-07-14 11:00 - 12:30 (Asia/Dubai) | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Balance your Chakras with an Osho Chakra Breathing Meditation, It is an active meditation that uses quick, deep breathing to open and bring awareness, energy and tranquility to each of the seven main chakras.
The meditation is best done on an empty stomach
SIGN UP HERE
