Become The Change

Qigong – A Mindful Movement Practice
2022-09-13 08:00 - 17:00, 2022-09-06 19:00 - 20:00 UTC
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power.
No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention.
You will learn how to move your Qi (life force energy) and then let it move you. Ending with a guided meditation that will light up your entire being.
Benefits of a regular Qigong practice include:
Gain energy
Reduce stress
Boost your immune system
Activate healing energy
Increase longevity and youthfulness
Clear pain
AED89.25

Active Meditations
2022-09-10 10:00 - 23:30
Join Amy as she takes you on a journey through different Active Meditations each week that are dynamic, playful, heart felt, cathartic and transformative.
Active Meditations help you to move with your emotions to release stuck energy. Bringing the body back to a relaxed harmony. Then continuing the journey inwards to return to your True Self.
Dancing, Laughter, Gibberish, Qigong, Whirling, Chakra Balancing, Shaking and Breathwork can be experienced during an Active Meditation session.
Free

Qigong – Movement Meditation
2022-09-08 07:30 - 20:30
Qigong is an ancient health and wellness practice that dates back thousands of years. It is the art of effortless power.
No previous experience is necessary as Amy guides you to tap into this power from within, with gentle movements, breathwork and intention.
You will learn how to move your Qi (life force energy) and then let it move you. Ending with a guided meditation that will light up your entire being.
Benefits of a regular Qigong practice include:
Gain energy
Reduce stress
Boost your immune system
Activate healing energy
Increase longevity and youthfulness
Clear pain
AED121
