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METHOD:PUBLISH
X-WR-CALNAME:Become The Change
X-ORIGINAL-URL:https://becomethechange.co
X-WR-CALDESC:Events for Become The Change
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230609T184500
DTEND;TZID=UTC:20230609T194500
DTSTAMP:20260406T202639
CREATED:20230522T082718Z
LAST-MODIFIED:20230523T102456Z
UID:7638-1686336300-1686339900@becomethechange.co
SUMMARY:RESTORE & MEDITATE BY CANDLELIGHT
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-10/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2023/05/Yoga-Nidra-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230605T193000
DTEND;TZID=UTC:20230605T203000
DTSTAMP:20260406T202639
CREATED:20230522T105940Z
LAST-MODIFIED:20230523T102655Z
UID:7644-1685993400-1685997000@becomethechange.co
SUMMARY:FULL MOON RESTORE & MEDITATE BY CANDLELIGHT
DESCRIPTION:Immerse yourself in the gentle glow of candlelight as you restore and meditate under the radiant Full Strawberry Moon. Let the soothing stretches melt away stress\, tension and tightness. \nFollowed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/full-moon-restore-meditate-with-candlelight/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2022/09/Full-Moon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230604T150000
DTEND;TZID=UTC:20230604T160000
DTSTAMP:20260406T202639
CREATED:20230523T040123Z
LAST-MODIFIED:20230523T040123Z
UID:7650-1685890800-1685894400@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \n\nPrices start from AED for 1 adult and 1 child. \n\nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-11/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230603T170000
DTEND;TZID=UTC:20230603T190000
DTSTAMP:20260406T202639
CREATED:20230523T070707Z
LAST-MODIFIED:20230612T074057Z
UID:7658-1685811600-1685818800@becomethechange.co
SUMMARY:OPEN HEARTEDNESS WITH CACAO & QIGONG
DESCRIPTION:Connect to the cacao spirit and open your heart to gratitude and love\, with a beautiful Cacao Ceremony. \nEnjoy the power and grace of a traditional sequence of Qigong movements. Qigong is a gentle yet transformative health and wellness practice that involves breathwork\, flowing movements and intention. It is the art of effortless power which helps reduce stress and tension whilst increasing energy. \nClosing the experience with a Guided Meditation that will connect you even deeper to your Heart energy. \nSign Up HERE
URL:https://becomethechange.co/event/open-heartedness-with-cacao-qigong/
LOCATION:Truth Yoga\, sunset mall\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2023/05/Cacao-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230602T184500
DTEND;TZID=UTC:20230602T194500
DTSTAMP:20260406T202639
CREATED:20230522T082512Z
LAST-MODIFIED:20230523T102513Z
UID:7636-1685731500-1685735100@becomethechange.co
SUMMARY:RESTORE & MEDITATE BY CANDLELIGHT
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-9/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2023/05/Yoga-Nidra-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230529T193000
DTEND;TZID=UTC:20230529T203000
DTSTAMP:20260406T202639
CREATED:20230522T082306Z
LAST-MODIFIED:20230523T102524Z
UID:7634-1685388600-1685392200@becomethechange.co
SUMMARY:RESTORE & MEDITATE BY CANDLELIGHT
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-8/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230528T150000
DTEND;TZID=UTC:20230528T160000
DTSTAMP:20260406T202639
CREATED:20230523T035853Z
LAST-MODIFIED:20230523T035853Z
UID:7648-1685286000-1685289600@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \n\nPrices start from AED for 1 adult and 1 child. \n\nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-10/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230526T184500
DTEND;TZID=UTC:20230526T194500
DTSTAMP:20260406T202639
CREATED:20230522T082135Z
LAST-MODIFIED:20230523T102542Z
UID:7631-1685126700-1685130300@becomethechange.co
SUMMARY:RESTORE & MEDITATE BY CANDLELIGHT
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-7/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2023/05/Yoga-Nidra-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230522T193000
DTEND;TZID=UTC:20230522T203000
DTSTAMP:20260406T202639
CREATED:20230522T081517Z
LAST-MODIFIED:20230522T081517Z
UID:7629-1684783800-1684787400@becomethechange.co
SUMMARY:RESTORE & MEDITATE
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-6/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230430T170000
DTEND;TZID=UTC:20230430T190000
DTSTAMP:20260406T202639
CREATED:20230423T131856Z
LAST-MODIFIED:20230423T131856Z
UID:7587-1682874000-1682881200@becomethechange.co
SUMMARY:BEACH QIGONG & SOUND HEALING
DESCRIPTION:Join Amy Pope and Danielle Bailey for another truth.yoga.beach.club session! \nThis time we’ll be heading to Jumeirah Beach at Sunset for some led Qi-Gong from Amy plus some ethereal sounds of Danielle and her bowls. \nMove with flow\, listen to the healing sounds of bowls and be surrounded by the soothing beach\, fresh air and soft sands. Be immersed in nature while you nourish yourself. \nPlease bring a mat or blanket to stand/lie on\, if you do not have one please inform us ahead of the time. It is advised to wear suncream if you have sensitive skin & please bring water. \nPlease meet us at Feel Cafe on Sunset Beach for around 5:15pm\, we will begin at 6:30pm. \nSIGN UP HERE
URL:https://becomethechange.co/event/beach-qigong-sound-healing/
LOCATION:Truth Yoga\, sunset mall\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/04/Beach.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230430T150000
DTEND;TZID=UTC:20230430T160000
DTSTAMP:20260406T202639
CREATED:20230321T084854Z
LAST-MODIFIED:20230321T084854Z
UID:7519-1682866800-1682870400@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-8/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230429T160000
DTEND;TZID=UTC:20230429T180000
DTSTAMP:20260406T202639
CREATED:20230321T090150Z
LAST-MODIFIED:20230321T090150Z
UID:7523-1682784000-1682791200@becomethechange.co
SUMMARY:RHYTHMIC MOVEMENT MEDITATION
DESCRIPTION:Celebrate Work Dance Day with OSHO Nataraj Meditation®. The energy of Dance. \nDance can be one of the deepest meditations. When you forget that you are dancing you start to become the dance. \nTogether wee will discover playful movements and then flow on our own. We will be the movement. We will be the dance. \nSIGN UP HERE
URL:https://becomethechange.co/event/rhythmic-movement-meditation/
LOCATION:Just Be Wellbeing Center\, 102 Al Woushar St - Umm Suqeim\, Dubai\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Dance.-png.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230424T193000
DTEND;TZID=UTC:20230424T203000
DTSTAMP:20260406T202639
CREATED:20230423T130840Z
LAST-MODIFIED:20230423T130840Z
UID:7585-1682364600-1682368200@becomethechange.co
SUMMARY:RESTORE & MEDITATE
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-5/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230423T150000
DTEND;TZID=UTC:20230423T160000
DTSTAMP:20260406T202639
CREATED:20230321T084723Z
LAST-MODIFIED:20230321T084723Z
UID:7517-1682262000-1682265600@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-7/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230420T190000
DTEND;TZID=UTC:20230420T203000
DTSTAMP:20260406T202639
CREATED:20230321T085102Z
LAST-MODIFIED:20230321T085102Z
UID:7521-1682017200-1682022600@becomethechange.co
SUMMARY:NEW MOON SETTING INTENTIONS WITH SOUND HEALING & MEDITATION
DESCRIPTION:Join us for an evening of Qigong\, Yoga Nidra Meditation and Sound Healing. \nTogether we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness. \nThe energy felt from the New Moon combines with complete relaxation and healing sounds\, will help you close the door on the past and usher in a new beginning. \nSIGN UP HERE
URL:https://becomethechange.co/event/new-moon-setting-intentions-with-sound-healing-meditation-2/
LOCATION:Just Be Wellbeing Center\, 102 Al Woushar St - Umm Suqeim\, Dubai\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/New-Moon-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230420T081500
DTEND;TZID=UTC:20230420T091500
DTSTAMP:20260406T202639
CREATED:20230321T071542Z
LAST-MODIFIED:20230321T073103Z
UID:7506-1681978500-1681982100@becomethechange.co
SUMMARY:WAKE UP YOUR QI - QIGONG
DESCRIPTION:Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves\, and all around us (the Earth\, Nature Universe). \nWhen energy circulates it is much easier to meditate and to feel connected to the present moment. \nJoin me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork\, with gentle movements and focused intention. \nSIGN UP HERE
URL:https://becomethechange.co/event/wake-up-your-qi-qigong-14/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/02/Bird-Takes-Off.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230418T083000
DTEND;TZID=UTC:20230418T093000
DTSTAMP:20260406T202639
CREATED:20230321T070401Z
LAST-MODIFIED:20230321T083157Z
UID:7498-1681806600-1681810200@becomethechange.co
SUMMARY:WAKE UP YOUR QI - QIGONG
DESCRIPTION:Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves\, and all around us (the Earth\, Nature Universe). \nWhen energy circulates it is much easier to meditate and to feel connected to the present moment. \nJoin me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork\, with gentle movements and focused intention. \nSIGN UP HERE
URL:https://becomethechange.co/event/wake-up-your-qi-qigong-10/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/02/Bird-Takes-Off.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230417T200000
DTEND;TZID=UTC:20230417T210000
DTSTAMP:20260406T202639
CREATED:20230321T092338Z
LAST-MODIFIED:20230321T092338Z
UID:7534-1681761600-1681765200@becomethechange.co
SUMMARY:RESTORE & MEDITATE
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-4/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230416T150000
DTEND;TZID=UTC:20230416T160000
DTSTAMP:20260406T202639
CREATED:20230321T084537Z
LAST-MODIFIED:20230321T084537Z
UID:7515-1681657200-1681660800@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-6/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230414T143000
DTEND;TZID=UTC:20230414T151500
DTSTAMP:20260406T202639
CREATED:20230321T093343Z
LAST-MODIFIED:20230321T093343Z
UID:7541-1681482600-1681485300@becomethechange.co
SUMMARY:EFFORTLESS RELAXATION
DESCRIPTION:Experience complete relaxation and awareness with a Guided Yoga Nidra Meditation\, accompanied by the soft vibrations of the singing bowl. In Yoga Nidra you will lie down in a comfortable position\, with additional tools such as pillows\, bolsters and eye-masks for extra cosiness. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/effortless-relaxation-3/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230413T081500
DTEND;TZID=UTC:20230413T091500
DTSTAMP:20260406T202639
CREATED:20230321T070908Z
LAST-MODIFIED:20230321T083230Z
UID:7504-1681373700-1681377300@becomethechange.co
SUMMARY:WAKE UP YOUR QI - QIGONG
DESCRIPTION:Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves\, and all around us (the Earth\, Nature Universe). \nWhen energy circulates it is much easier to meditate and to feel connected to the present moment. \nJoin me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork\, with gentle movements and focused intention. \nSIGN UP HERE
URL:https://becomethechange.co/event/wake-up-your-qi-qigong-13/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/02/Bird-Takes-Off.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230411T083000
DTEND;TZID=UTC:20230411T093000
DTSTAMP:20260406T202639
CREATED:20230321T070206Z
LAST-MODIFIED:20230321T083307Z
UID:7496-1681201800-1681205400@becomethechange.co
SUMMARY:WAKE UP YOUR QI - QIGONG
DESCRIPTION:Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves\, and all around us (the Earth\, Nature Universe). \nWhen energy circulates it is much easier to meditate and to feel connected to the present moment. \nJoin me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork\, with gentle movements and focused intention. \nSIGN UP HERE
URL:https://becomethechange.co/event/wake-up-your-qi-qigong-9/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/02/Bird-Takes-Off.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230410T200000
DTEND;TZID=UTC:20230410T210000
DTSTAMP:20260406T202639
CREATED:20230321T092202Z
LAST-MODIFIED:20230321T092202Z
UID:7532-1681156800-1681160400@becomethechange.co
SUMMARY:RESTORE & MEDITATE
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-3/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230409T150000
DTEND;TZID=UTC:20230409T160000
DTSTAMP:20260406T202639
CREATED:20230321T083904Z
LAST-MODIFIED:20230321T083904Z
UID:7513-1681052400-1681056000@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-5/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230407T143000
DTEND;TZID=UTC:20230407T151500
DTSTAMP:20260406T202639
CREATED:20230321T093524Z
LAST-MODIFIED:20230321T093645Z
UID:7543-1680877800-1680880500@becomethechange.co
SUMMARY:EFFORTLESS RELAXATION
DESCRIPTION:Experience complete relaxation and awareness with a Guided Yoga Nidra Meditation\, accompanied by the soft vibrations of the singing bowl. In Yoga Nidra you will lie down in a comfortable position\, with additional tools such as pillows\, bolsters and eye-masks for extra cosiness. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/effortless-relaxation-4/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230406T081500
DTEND;TZID=UTC:20230406T091500
DTSTAMP:20260406T202639
CREATED:20230321T070728Z
LAST-MODIFIED:20230321T083341Z
UID:7502-1680768900-1680772500@becomethechange.co
SUMMARY:WAKE UP YOUR QI - QIGONG
DESCRIPTION:Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves\, and all around us (the Earth\, Nature Universe). \nWhen energy circulates it is much easier to meditate and to feel connected to the present moment. \nJoin me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork\, with gentle movements and focused intention. \nSIGN UP HERE
URL:https://becomethechange.co/event/wake-up-your-qi-qigong-12/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/02/Bird-Takes-Off.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T083000
DTEND;TZID=UTC:20230404T093000
DTSTAMP:20260406T202639
CREATED:20230321T065704Z
LAST-MODIFIED:20230321T083420Z
UID:7494-1680597000-1680600600@becomethechange.co
SUMMARY:WAKE UP YOUR QI - QIGONG
DESCRIPTION:Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves\, and all around us (the Earth\, Nature Universe). \nWhen energy circulates it is much easier to meditate and to feel connected to the present moment. \nJoin me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork\, with gentle movements and focused intention. \nSIGN UP HERE
URL:https://becomethechange.co/event/wake-up-your-qi-qigong-8/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/02/Bird-Takes-Off.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230403T200000
DTEND;TZID=UTC:20230403T210000
DTSTAMP:20260406T202639
CREATED:20230321T092010Z
LAST-MODIFIED:20230321T092010Z
UID:7530-1680552000-1680555600@becomethechange.co
SUMMARY:RESTORE & MEDITATE
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-2/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230402T150000
DTEND;TZID=UTC:20230402T160000
DTSTAMP:20260406T202639
CREATED:20230321T083711Z
LAST-MODIFIED:20230321T083711Z
UID:7511-1680447600-1680451200@becomethechange.co
SUMMARY:FAMILY QIGONG
DESCRIPTION:This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect\, move and play. \nDrawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong\, Laughter\, Dancing\, Spinning\, Mirroring\, Singing Bowls). \nThere is no pre-requisite for this class\, and it is beneficial particularly for children that do not enjoy competitive sports. \nYour child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection. \nSIGN UP HERE
URL:https://becomethechange.co/event/family-qigong-4/
LOCATION:Evolve Sports\, 6th Floor\, Control Tower\, Motor City\, Dubai\, United Arab Emirates
CATEGORIES:In Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230331T143000
DTEND;TZID=UTC:20230331T151500
DTSTAMP:20260406T202639
CREATED:20230321T093207Z
LAST-MODIFIED:20230321T093207Z
UID:7539-1680273000-1680275700@becomethechange.co
SUMMARY:EFFORTLESS RELAXATION
DESCRIPTION:Experience complete relaxation and awareness with a Guided Yoga Nidra Meditation\, accompanied by the soft vibrations of the singing bowl. In Yoga Nidra you will lie down in a comfortable position\, with additional tools such as pillows\, bolsters and eye-masks for extra cosiness. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/effortless-relaxation-2/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2023/03/Yoga-Nidra-Dyad.jpg
END:VEVENT
END:VCALENDAR