Become The Change

RESTORE & MEDITATE BY CANDLELIGHT
2023-07-28 18:45 - 19:45, 2023-07-24 19:30 - 20:30, 2023-07-21 18:45 - 19:45, 2023-06-12 19:30 - 20:30 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates
Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl, amongst the soft glow of candlelight.
Yoga Nidra is a gentle yet powerful relaxation and awareness practice.
Also known as “Yogic Sleep”, this meditation technique differs from others, as the focus is on complete relaxation, whilst being guided into the state of consciousness between wakefulness and sleeping.
From this deeply relaxing place you will find your mind becoming clearer, your heart calmer and your body restored.
SIGN UP HERE

FAMILY QIGONG
2023-07-23 15:00 - 16:00, 2023-06-11 15:00 - 16:00, 2023-06-04 15:00 - 16:00, 2023-05-28 15:00 - 16:00 UTC | Evolve Sports, 6th Floor, Control Tower, Motor City, Dubai, United Arab Emirates
This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect, move and play.
Drawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong, Laughter, Dancing, Spinning, Mirroring, Singing Bowls).
There is no pre-requisite for this class, and it is beneficial particularly for children that do not enjoy competitive sports.
Your child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection.

Prices start from AED for 1 adult and 1 child.

SIGN UP HERE

OPEN HEARTEDNESS WITH CACAO & QIGONG
2023-07-22 17:00 - 18:30 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates
“Compassion is passion with a heart” – Unknown
Connect to the cacao spirit and open your heart to gratitude and love, with a beautiful Cacao Ceremony.
Enjoy the power and grace of a traditional sequence of Qigong movements.
Qigong is a gentle yet transformative health and wellness practice that involves breathwork, flowing movements and intention. It is the art of effortless power which helps reduce stress and tension whilst increasing energy.
Closing the experience with a Deep Guided Meditation that will connect you even deeper to your Heart energy.
Sign Up HERE

NEW MOON RESTORE & MEDITATE WITH CANDLELIGHT
2023-07-17 19:30 - 20:30 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates
New Moon is a wonderful time to explore your inner world and plant seeds of intention.
Wind down with soothing stretches under the soft glow of the candlelight, you will then set your intentions with a Guided Yoga Nidra Meditation, accompanied by the soft vibrations of the singing bowl.
Ready to welcome in new beginnings.
Sign Up HERE

OPENHEARTEDNESS WITH CACAO & QIGONG - IBIZA WORKSHOP
2023-07-09 17:00 - 18:30 (Europe/Helsinki) | Laulima Dome Ibiza, Sant Joan
Connect to the cacao spirit and open your heart to gratitude and love, with a beautiful Cacao Ceremony.
Enjoy the power and grace of a traditional sequence of Qigong movements.
Qigong is a gentle yet transformative health and wellness practice that involves breathwork, flowing movements and intention. It is the art of effortless power which helps reduce stress and tension whilst increasing energy.
Closing the experience with a Deep Guided Meditation that will connect you even deeper to your Heart energy.

Sign Up HERE

IBIZA FULL MOON RETREAT
2023-06-29 - 2023-07-04
Reconnect to your magic and join Amy for a unique experience in a countryside villa in Ibiza 29 June to 4 July. Let the Full Moon energy nourish your soul.
Here’s what’s happening:
🌳 Location – a Private Villa with Pool, Terrace, Garden and views of El Campo (countryside)
🚗 A short drive from beautiful beaches including the famous Benirras Beach and Las Dalias Market – I will have a car to drive us around.
🌟5 Nights in Private Villa with Pool
🌟4 Dinners (plant based)
🌟Daily Breakfast (plant based)
🌟Tao Yin & Qigong
🌟Osho Active Meditations
🌟Yoga Nidra
🌟Full Moon Shamanic Sound Healing Ceremony
🌟Cacao Ceremony
🌟Private Group Paddle Boarding session
🌟Exploring – Cave Visit, Benirras Drumming Sunset, Hiking, & Lots more
Room Prices as follows:
Private Room – $2,000
Twin Room (sharing) – $1600
For Couples please enquire
For more details contact me HERE

RESTORE & MEDITATE BY CANDLELIGHT
2023-06-16 18:45 - 19:45, 2023-06-09 18:45 - 19:45, 2023-06-02 18:45 - 19:45, 2023-05-29 19:30 - 20:30, 2023-05-26 18:45 - 19:45 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates
Wind down from the day and ease into the evening with soothing stretches to release stress, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl.
Yoga Nidra is a gentle yet powerful relaxation and awareness practice.
Also known as “Yogic Sleep”, this meditation technique differs from others, as the focus is on complete relaxation, whilst being guided into the state of consciousness between wakefulness and sleeping.
From this deeply relaxing place you will find your mind becoming clearer, your heart calmer and your body restored.
SIGN UP HERE

NEW MOON SETTING INTENTIONS WITH SOUND HEALING & MEDITATION
2023-06-15 19:00 - 20:30, 2023-04-20 19:00 - 20:30 UTC | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Join us for an evening of Qigong, Yoga Nidra Meditation and Sound Healing.
Together we will take you on a journey where you will be guided to plant seeds of intention through deepening laters of your awareness.
The energy felt from the New Moon combines with complete relaxation and healing sounds, will help you close the door on the past and usher in a new beginning.
SIGN UP HERE

FULL MOON RESTORE & MEDITATE BY CANDLELIGHT
2023-06-05 19:30 - 20:30 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates
Immerse yourself in the gentle glow of candlelight as you restore and meditate under the radiant Full Strawberry Moon. Let the soothing stretches melt away stress, tension and tightness.
Followed by a guided Meditation for complete relaxation of the mind, body and soul, accompanied by the soft vibrations of the singing bowl.
Yoga Nidra is a gentle yet powerful relaxation and awareness practice.
Also known as “Yogic Sleep”, this meditation technique differs from others, as the focus is on complete relaxation, whilst being guided into the state of consciousness between wakefulness and sleeping.
From this deeply relaxing place you will find your mind becoming clearer, your heart calmer and your body restored.
SIGN UP HERE

OPEN HEARTEDNESS WITH CACAO & QIGONG
2023-06-03 17:00 - 19:00 UTC | Truth Yoga, sunset mall, Dubai, United Arab Emirates
Connect to the cacao spirit and open your heart to gratitude and love, with a beautiful Cacao Ceremony.
Enjoy the power and grace of a traditional sequence of Qigong movements. Qigong is a gentle yet transformative health and wellness practice that involves breathwork, flowing movements and intention. It is the art of effortless power which helps reduce stress and tension whilst increasing energy.
Closing the experience with a Guided Meditation that will connect you even deeper to your Heart energy.
Sign Up HERE

RESTORE & MEDITATE
2023-05-22 19:30 - 20:30, 2023-04-24 19:30 - 20:30, 2023-04-17 20:00 - 21:00 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates

BEACH QIGONG & SOUND HEALING
2023-04-30 17:00 - 19:00 UTC | Truth Yoga, sunset mall, Dubai, United Arab Emirates
Join Amy Pope and Danielle Bailey for another truth.yoga.beach.club session!
This time we’ll be heading to Jumeirah Beach at Sunset for some led Qi-Gong from Amy plus some ethereal sounds of Danielle and her bowls.
Move with flow, listen to the healing sounds of bowls and be surrounded by the soothing beach, fresh air and soft sands. Be immersed in nature while you nourish yourself.
Please bring a mat or blanket to stand/lie on, if you do not have one please inform us ahead of the time. It is advised to wear suncream if you have sensitive skin & please bring water.
Please meet us at Feel Cafe on Sunset Beach for around 5:15pm, we will begin at 6:30pm.
SIGN UP HERE

FAMILY QIGONG
2023-04-30 15:00 - 16:00, 2023-04-23 15:00 - 16:00 UTC | Evolve Sports, 6th Floor, Control Tower, Motor City, Dubai, United Arab Emirates
This creative movement class is specifically designed to help children explore and channel their creative energy alongside their parents. A time for the whole family to connect, move and play.
Drawing them out of themselves and then discovering their inner power by using playful mindful movement and meditation (including Qigong, Laughter, Dancing, Spinning, Mirroring, Singing Bowls).
There is no pre-requisite for this class, and it is beneficial particularly for children that do not enjoy competitive sports.
Your child will learn to connect with their life force energy whilst becoming more aware of their body and mind connection.
SIGN UP HERE

RHYTHMIC MOVEMENT MEDITATION
2023-04-29 16:00 - 18:00 UTC | Just Be Wellbeing Center, 102 Al Woushar St - Umm Suqeim, Dubai, Dubai, United Arab Emirates
Celebrate Work Dance Day with OSHO Nataraj Meditation®. The energy of Dance.
Dance can be one of the deepest meditations. When you forget that you are dancing you start to become the dance.
Together wee will discover playful movements and then flow on our own. We will be the movement. We will be the dance.
SIGN UP HERE

WAKE UP YOUR QI - QIGONG
2023-04-20 08:15 - 09:15, 2023-04-18 08:30 - 09:30 UTC | Akasa Wellness, Loft Offices building 2 - G05, Dubai, United Arab Emirates
Qigong is mindfulness in motion – the art of effortless power – a simple yet powerful exercise that help us to connect to the energy within ourselves, and all around us (the Earth, Nature Universe).
When energy circulates it is much easier to meditate and to feel connected to the present moment.
Join me to Wake Up Your Qi (Energy) and experience this wonderful practice that involves breathwork, with gentle movements and focused intention.
SIGN UP HERE
