BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Become The Change - ECPv5.16.2.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://becomethechange.co X-WR-CALDESC:Events for Become The Change REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Dubai BEGIN:STANDARD TZOFFSETFROM:+0400 TZOFFSETTO:+0400 TZNAME:+04 DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Dubai:20240331T200000 DTEND;TZID=Asia/Dubai:20240331T210000 DTSTAMP:20240329T115353 CREATED:20240328T135511Z LAST-MODIFIED:20240328T135511Z UID:10930-1711915200-1711918800@becomethechange.co SUMMARY:UNWIND & MEDITATE ONLINE DESCRIPTION:Wind down with soothing stretches to release tension and tightness. Followed by a guided Meditation for relaxation of the mind\, body and soul\nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nBOOK HERE URL:https://becomethechange.co/event/unwind-meditate-online-5/ CATEGORIES:Online ATTACH;FMTTYPE=image/jpeg:https://becomethechange.co/wp-content/uploads/2024/03/new21.jpg END:VEVENT END:VCALENDAR