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X-WR-CALDESC:Events for Become The Change
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SUMMARY:ONLINE QIGONG
DESCRIPTION:Qigong is a gentle yet transformative movement practice that dates back thousands of years. It is the art of effortless power which helps reduce stress and tension whilst increasing energy. \nIn our weekly Online Qigong classes you will tap into this power from within you\, with gentle flowing movements\, breathwork and intention. \nYou will learn how to move your Qi (life force energy) and then let it move you.
URL:https://becomethechange.co/event/online-qigong-7/
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2023/07/Qi-2.png
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SUMMARY:RESTORE & MEDITATE BY CANDLELIGHT
DESCRIPTION:Wind down from the day and ease into the evening with soothing stretches to release stress\, tension and tightness. Followed by a guided Meditation for complete relaxation of the mind\, body and soul\, accompanied by the soft vibrations of the singing bowl\, amongst the soft glow of candlelight. \nYoga Nidra is a gentle yet powerful relaxation and awareness practice. \nAlso known as “Yogic Sleep”\, this meditation technique differs from others\, as the focus is on complete relaxation\, whilst being guided into the state of consciousness between wakefulness and sleeping. \nFrom this deeply relaxing place you will find your mind becoming clearer\, your heart calmer and your body restored. \nSIGN UP HERE
URL:https://becomethechange.co/event/restore-meditate-by-candlelight-3/
LOCATION:Akasa Wellness\, Loft Offices building 2 - G05\, Dubai\, United Arab Emirates
CATEGORIES:In Person
ATTACH;FMTTYPE=image/png:https://becomethechange.co/wp-content/uploads/2023/05/Yoga-Nidra-2.png
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